Healthy No Blender Smoothie!

I just love Smoothies!

I have a wonderful VitaMix Blender that is great!

But sometimes....I am too lazy to get the VitaMix out...

and

I am too lazy to clean it after I blend up a smoothie!

Here is a quick solution!

No Blender needed!

Healthy No Blender Smoothie Ingredients

6 oz. Orange Juice

2 TBSP Tart Cherry Juice Concentrate

1/4 Cup (2 scoops) Protein Powder

1 packet Raspberry Emergen-C

Mix well with a small whisk until blended!

This couldn't be simpler!

And....it really is delicious!

The Cherry Juice Concentrate is a great anti-oxident even though it is a little "spendy"!

Since you only use a little bit.....it goes a long way!

The protein powder is a quick burst of energy and makes the "smoothie" thicker!

The Emergen-C is also great as a cold fighter!
The "high-tech" whisk makes clean up a breeze!

A quick energy drink like this is perfect for those days when you are on the run!

Five minutes and you can be on your way!

Enjoy!